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An Ergonomic BackPack that Generates Electricity

It took a biology professor with an entrepreneurial spirit to find a solution to the problem of heavy backpacks. Dr. Rome invented the Suspended Load Backpack, which uses elastic cords to suspend a...

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Ergonomic Nightmare of the Week: Christmas

Christmas is a time of togetherness and giving and joy and all that good stuff. But Christmas time can also be an ergonomic nightmare. Think about it: Christmas travel (crowds, lost baggage, lines,...

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Ergonomic Nightmare of the Week: Bleachers and Stadium Seating

If you’ve ever been a spectator at a sporting event, I probably don’t have to convince you that bleachers are an ergonomic nightmare. A couple hours of sitting on cold hard metal with absolutely no...

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Kids With Big Backpacks

Originally uploaded by Beth Rousseau We start so young, it’s no wonder we all have bad backs! Related Posts:Bathroom Ergonomics: Everything You Never Wanted to KnowErgonomic Nightmare of the Week: Can...

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7 Backpack Safety Tips

In the last decade or so, many schools have removed lockers in order to save money.  Ultimately, students suffer because of this.  It is not uncommon for kids to lug 40 pound behemoths on their backs...

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Sore Neck? Try a New Pillow

Recently I have woken up every day with an incredibly sore neck. Since I usually sleep the same way, I was wondering if my pillow was the problem. Spine-health.com explains how sleeping position and...

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Exercises for Back Pain Treatment and Prevention

Back pain keeps more people away from work than any other single cause except the common cold. 9 of 10 people experience back pain during their lifetimes. Why? Long hours of sitting in cars, at desks,...

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Abs Diet Prevents Carpal Tunnel and Back Pain

I started reading the Abs Diet, which promotes a diet and exercise program designed to remove fat and build muscles, especially in the midsection. According to the Abs Diet, having strong abs leads to...

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6 Tips for Ergonomic Driving

Whether you’re driving home from work or driving across the country, how you sit in the car has a large effect on your body. Paying attention to “car ergonomics” can help you avoid painful and annoying...

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Best Ways To Prevent Back Pain

Back pain, especially lower back pain, is one of the most common sources of chronic pain. Back pain affects 8 out of 10 people, and most often starts during middle age. The aging process causes muscle...

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